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Last updated: Aug 9, 2026
Kwik Trip

Vanilla Milkshake, 12 fl oz

Fresh Blend Beverages - Ice BoxPopular

Kwik Trip Vanilla Milkshake, 12 fl oz is carb-leaning, with about 58% of macro calories from carb. Each serving has 260 calories, 3g protein, 38g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

12 fl oz
Serving Size
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260
Calories
Per serving
3 g
Protein
38 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories260 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 140 mg6%
Total Carbohydrate 38 g14%
Dietary Fiber 0 g0%
Total Sugars 33 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260
kcal
Protein3 g (5%)
Carbs38 g (58%)
Fat11 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 0 g0%
Sodium 140 mg6%
Sugars 33 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 3g protein and 260 calories.No
Lower carb38g carbs per serving.No
Low fat11g total fat per serving.No
High sugar33g total sugars per serving.Yes
High sodium140mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Ice & Water, Sugar, Milk Fat (MILK), Nonfat Dry Milk (MILK), Sweet Dairy Whey (MILK), Maltodextrin, Guar Gum (Stabilizer), Diptotassium Phospate (Stabilizer), Locust Bean Gum (Stabilizer), Carrageenan (Stabilizer), Sodium Hydroxide (Acidity Regulator),…

Allergens

Contains

MilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vanilla Milkshake, 12 fl oz has 193 more calories than 1 Coffee Flavor and 3g more protein. Compare

Vanilla Milkshake, 12 fl oz has 160 more calories than 1 Coffee Flavor and 3g more protein. Compare

Compare with 1 Coffee Flavor

Vanilla Milkshake, 12 fl oz Compared With Nearby Items

Kwik Trip Vanilla Milkshake, 12 fl oz is listed in the Fresh Blend Beverages - Ice Box category with 260 calories, 3g protein, 38g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Vanilla Milkshake, 12 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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