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Last updated: Aug 9, 2026

Kwik Trip

Vanilla Steamer (Franke), 16 fl oz

Karuba Gold - Franke Machine Hot Chocolate & Steamers, LargePopular

Kwik Trip Vanilla Steamer (Franke), 16 fl oz is carb-leaning, with about 69% of macro calories from carb. Each serving has 256 calories, 12.6g protein, 45.2g carbs, and 3.6g fat, making it a lighter restaurant option to compare with larger meals.

16 fl oz

Serving Size

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256

Calories

Per serving

12.6 g

Protein

45.2 g

Carbs

3.6 g

Fat

Nutrition Facts

Amount per serving

Calories256 kcal

% Daily Value*

Total Fat 3.6 g5%

Saturated Fat 2.4 g12%

Trans Fat 0.1 g—

Cholesterol 19 mg6%

Sodium 219 mg10%

Total Carbohydrate 45.2 g16%

Dietary Fiber 0 g0%

Total Sugars 43 g—

Protein 12.6 g25%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

256

kcal

Protein12.6 g (19%)

Carbs45.2 g (69%)

Fat3.6 g (12%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

19% of macro calories come from protein.

Satiety index8.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate64 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 12.6 g25%

Fiber 0 g0%

Sodium 219 mg10%

Sugars 43 g—

Saturated Fat 2.4 g12%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 12.6g protein and 256 calories.No

Lower carb45.2g carbs per serving.No

Low fat3.6g total fat per serving.No

High sugar43g total sugars per serving.Yes

High sodium219mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

1% Milk With Vitamin A & D, Flavoring (Pure Cane Sugar, Water, Natural Flavors, Salt, Phosphoric Acid, Potassium Sorbate, Sodium Benzoate, Caramel Color). Contains Milk.

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vanilla Steamer (Franke), 16 fl oz has 190 more calories than 1 Coffee Flavor and 12.6g more protein. Compare

Vanilla Steamer (Franke), 16 fl oz has 157 more calories than 1 Coffee Flavor and 12.6g more protein. Compare

1 Coffee Flavor67 kcal · 0 g protein1 Coffee Flavor100 kcal · 0 g protein1 Coffee Flavor91 kcal · 0 g protein1 Coffee Flavor Plus Extra80 kcal · 0 g protein1 Coffee Flavor Plus Extra120 kcal · 0 g protein1 Coffee Flavor Plus Extra109 kcal · 0 g protein

Compare with 1 Coffee Flavor

Vanilla Steamer (Franke), 16 fl oz Compared With Nearby Items

Kwik Trip Vanilla Steamer (Franke), 16 fl oz is listed in the Karuba Gold - Franke Machine Hot Chocolate & Steamers, Large category with 256 calories, 12.6g protein, 45.2g carbs, and 3.6g fat per serving.

Data Source and Methodology

Nutrition values for Vanilla Steamer (Franke), 16 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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