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Last updated: Aug 9, 2026
Kwik Trip

Walnut Brownie (Unfrosted)

BrowniesPopular

Kwik Trip Walnut Brownie (Unfrosted) is carb-leaning, with about 49% of macro calories from carb. Each serving has 370 calories, 4g protein, 47g carbs, and 20g fat, making it a moderate option for comparing calories and macros.

1 Brownie (87g)
Serving Size
87 g
Serving Weight
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370
Calories
Per serving
4 g
Protein
47 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories370 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 180 mg8%
Total Carbohydrate 47 g17%
Dietary Fiber 2 g7%
Total Sugars 30 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370
kcal
Protein4 g (4%)
Carbs47 g (49%)
Fat20 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 2 g7%
Sodium 180 mg8%
Sugars 30 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 4g protein and 370 calories.No
Lower carb47g carbs per serving.No
Low fat20g total fat per serving.No
High sugar30g total sugars per serving.Yes
High sodium180mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Walnut Brownie (Sugar, Bleached Wheat Flour, Soybean Oil, Water, Walnuts, Alkalized Cocoa, Palm Oil, Contains 2% Or Less Of: Baking Soda, Cornstarch, Defatted Soy Flour, Egg Whites, Egg Yolks, Flour, Folic Acid, Iron, Niacin, Riboflavin, Salt, Thiamine…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Walnut Brownie (Unfrosted) has 303 more calories than 1 Coffee Flavor and 4g more protein. Compare

Walnut Brownie (Unfrosted) has 270 more calories than 1 Coffee Flavor and 4g more protein. Compare

Compare with 1 Coffee Flavor

Walnut Brownie (Unfrosted) Compared With Nearby Items

Kwik Trip Walnut Brownie (Unfrosted) is listed in the Brownies category with 370 calories, 4g protein, 47g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Walnut Brownie (Unfrosted) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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