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Last updated: Aug 9, 2026
La Bou

Snickerdoodle

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La Bou Snickerdoodle is carb-leaning, with about 57% of macro calories from carb. Each serving has 184 calories, 2g protein, 27g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1.5 oz
Serving Size
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184
Calories
Per serving
2 g
Protein
27 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories184 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 180 mg8%
Total Carbohydrate 27 g10%
Dietary Fiber 0 g0%
Total Sugars 16 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

184
kcal
Protein2 g (4%)
Carbs27 g (57%)
Fat8 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate46 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 180 mg8%
Sugars 16 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 2g protein and 184 calories.No
Lower carb27g carbs per serving.No
Low fat8g total fat per serving.No
High sugar16g total sugars per serving.No
High sodium180mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Snickerdoodle has 391 fewer calories than Almond Croissant and 10g less protein. Compare

Snickerdoodle has 375 fewer calories than American Turkey Sandwich and 23g less protein. Compare

Compare with Almond Croissant

Snickerdoodle Compared With Nearby Items

La Bou Snickerdoodle is listed in the Cookies category with 184 calories, 2g protein, 27g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Snickerdoodle are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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