Nutrition comparison

4 Cheese Baked Pasta vs Almond Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.

Quick answer

Almond Milk is lowest in calories, while 4 Cheese Baked Pasta gives the most protein.

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Lowest calories
Almond Milk
70 kcal
Highest protein
4 Cheese Baked Pasta
38.9 g protein
Lowest carbs
Almond Milk
9 g carbs
Lowest sodium
Almond Milk
150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
4 Cheese Baked PastaEntrees & Pastas Balsamic-Glazed Salmon & Chicken la Madeleine includes fixed sides.1,096 kcal38.9 g96 g53.8 g4.4 g1,752 mg
Almond MilkCoffee & Espresso - Customizations70 kcal1 g9 g4 g0 g150 mg

Which should you choose?

Choose Almond Milk if your priority is keeping calories lower. It has 70 calories per serving.

Choose 4 Cheese Baked Pasta if you want the most protein. It has 38.9g protein per serving.

If sodium matters, Almond Milk is the lighter sodium pick at 150mg.

Compare as a meal

Open these items in the La Madeleine calculator to see combined calories and macros.

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