Nutrition comparison

Almond Milk vs 4 Cheese Baked Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.

Quick answer

Almond Milk is lowest in calories, while 4 Cheese Baked Pasta gives the most protein.

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Lowest calories
Almond Milk
70 kcal
Highest protein
4 Cheese Baked Pasta
38.9 g protein
Lowest carbs
Almond Milk
9 g carbs
Lowest sodium
Almond Milk
150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Almond MilkCoffee & Espresso - Customizations70 kcal1 g9 g4 g0 g150 mg
4 Cheese Baked PastaEntrees & Pastas Balsamic-Glazed Salmon & Chicken la Madeleine includes fixed sides.1,096 kcal38.9 g96 g53.8 g4.4 g1,752 mg

Which should you choose?

Choose Almond Milk if your priority is keeping calories lower. It has 70 calories per serving.

Choose 4 Cheese Baked Pasta if you want the most protein. It has 38.9g protein per serving.

If sodium matters, Almond Milk is the lighter sodium pick at 150mg.

Compare as a meal

Open these items in the La Madeleine calculator to see combined calories and macros.

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