Breakfast Quiche Lorraine vs 4 Cheese Baked Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.

Quick answer

Breakfast Quiche Lorraine is lowest in calories, while 4 Cheese Baked Pasta gives the most protein.

Lowest calories

Breakfast Quiche Lorraine

810 kcal

Highest protein

4 Cheese Baked Pasta

38.9 g protein

Lowest carbs

Breakfast Quiche Lorraine

59 g carbs

Lowest sodium

Breakfast Quiche Lorraine

1,130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Breakfast Quiche LorraineBreakfast & Brunch Nouveau Breakfast & Two Eggs Any Style shown with scrambled eggs. American Breakfast, Breakfast Croissant Sandwich & Country French Breakfast shown with scrambled eggs & bacon. For other egg and meat choices, please see below. BYO Breakfast Sandwich shown with eggs only. For bread, cheese, meat and side choices, please see below.	810 kcal	28 g	59 g	52 g	2 g	1,130 mg
4 Cheese Baked PastaEntrees & Pastas Balsamic-Glazed Salmon & Chicken la Madeleine includes fixed sides.	1,096 kcal	38.9 g	96 g	53.8 g	4.4 g	1,752 mg

Choose Breakfast Quiche Lorraine if your priority is keeping calories lower. It has 810 calories per serving.

Choose 4 Cheese Baked Pasta if you want the most protein. It has 38.9g protein per serving.

If sodium matters, Breakfast Quiche Lorraine is the lighter sodium pick at 1,130mg.

Open these items in the La Madeleine calculator to see combined calories and macros.