Nutrition comparison

Caramel Sauce vs 4 Cheese Baked Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.

Quick answer

Caramel Sauce is lowest in calories, while 4 Cheese Baked Pasta gives the most protein.

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Lowest calories
Caramel Sauce
277 kcal
Highest protein
4 Cheese Baked Pasta
38.9 g protein
Lowest carbs
Caramel Sauce
59.4 g carbs
Lowest sodium
Caramel Sauce
111.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caramel SauceCoffee & Espresso - Customizations277 kcal3.3 g59.4 g3.5 g0 g111 mg
4 Cheese Baked PastaEntrees & Pastas Balsamic-Glazed Salmon & Chicken la Madeleine includes fixed sides.1,096 kcal38.9 g96 g53.8 g4.4 g1,752 mg

Which should you choose?

Choose Caramel Sauce if your priority is keeping calories lower. It has 277 calories per serving.

Choose 4 Cheese Baked Pasta if you want the most protein. It has 38.9g protein per serving.

If sodium matters, Caramel Sauce is the lighter sodium pick at 111mg.

Compare as a meal

Open these items in the La Madeleine calculator to see combined calories and macros.

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