Nutrition comparison

Chocolate Almond Croissant vs 4 Cheese Baked Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.

Quick answer

Chocolate Almond Croissant is lowest in calories, while 4 Cheese Baked Pasta gives the most protein.

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Lowest calories
Chocolate Almond Croissant
486 kcal
Highest protein
4 Cheese Baked Pasta
38.9 g protein
Lowest carbs
Chocolate Almond Croissant
62.4 g carbs
Lowest sodium
Chocolate Almond Croissant
311.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Almond CroissantBakery - Viennoiserie & Breads486 kcal8.7 g62.4 g24.6 g2.7 g312 mg
4 Cheese Baked PastaEntrees & Pastas Balsamic-Glazed Salmon & Chicken la Madeleine includes fixed sides.1,096 kcal38.9 g96 g53.8 g4.4 g1,752 mg

Which should you choose?

Choose Chocolate Almond Croissant if your priority is keeping calories lower. It has 486 calories per serving.

Choose 4 Cheese Baked Pasta if you want the most protein. It has 38.9g protein per serving.

If sodium matters, Chocolate Almond Croissant is the lighter sodium pick at 312mg.

Compare as a meal

Open these items in the La Madeleine calculator to see combined calories and macros.

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