Nutrition comparison

Chocolate Tarte, Individual vs 4 Cheese Baked Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.

Quick answer

Chocolate Tarte, Individual is lowest in calories, while 4 Cheese Baked Pasta gives the most protein.

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Lowest calories
Chocolate Tarte, Individual
296 kcal
Highest protein
4 Cheese Baked Pasta
38.9 g protein
Lowest carbs
Chocolate Tarte, Individual
30.9 g carbs
Lowest sodium
Chocolate Tarte, Individual
60.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Tarte, IndividualBakery - French Patisserie296 kcal3.2 g30.9 g16.6 g1.3 g61 mg
4 Cheese Baked PastaEntrees & Pastas Balsamic-Glazed Salmon & Chicken la Madeleine includes fixed sides.1,096 kcal38.9 g96 g53.8 g4.4 g1,752 mg

Which should you choose?

Choose Chocolate Tarte, Individual if your priority is keeping calories lower. It has 296 calories per serving.

Choose 4 Cheese Baked Pasta if you want the most protein. It has 38.9g protein per serving.

If sodium matters, Chocolate Tarte, Individual is the lighter sodium pick at 61mg.

Compare as a meal

Open these items in the La Madeleine calculator to see combined calories and macros.

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