Nutrition comparison

Croque Madame vs 4 Cheese Baked Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.

Quick answer

Croque Madame is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Croque Madame
893 kcal
Highest protein
Croque Madame
51.5 g protein
Lowest carbs
Croque Madame
75.9 g carbs
Lowest sodium
4 Cheese Baked Pasta
1,752.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Croque MadameSandwiches Nutrition information does not include side.893 kcal51.5 g75.9 g39.8 g3.1 g2,263 mg
4 Cheese Baked PastaEntrees & Pastas Balsamic-Glazed Salmon & Chicken la Madeleine includes fixed sides.1,096 kcal38.9 g96 g53.8 g4.4 g1,752 mg

Which should you choose?

Choose Croque Madame if your priority is keeping calories lower. It has 893 calories per serving.

Choose Croque Madame if you want the most protein. It has 51.5g protein per serving.

If sodium matters, 4 Cheese Baked Pasta is the lighter sodium pick at 1,752mg.

Compare as a meal

Open these items in the La Madeleine calculator to see combined calories and macros.

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