French Lentil Soupe, Salade Sampler vs 4 Cheese Baked Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.

Quick answer

French Lentil Soupe, Salade Sampler is lowest in calories, while 4 Cheese Baked Pasta gives the most protein.

Lowest calories

French Lentil Soupe, Salade Sampler

135 kcal

Highest protein

4 Cheese Baked Pasta

38.9 g protein

Lowest carbs

French Lentil Soupe, Salade Sampler

21 g carbs

Lowest sodium

French Lentil Soupe, Salade Sampler

540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
French Lentil Soupe, Salade SamplerSalade Sampler Choose any three. Our Original Caesar shown using Fat Free Caesar dressing. Salades are Petite portions.	135 kcal	7.5 g	21 g	2.3 g	3 g	540 mg
4 Cheese Baked PastaEntrees & Pastas Balsamic-Glazed Salmon & Chicken la Madeleine includes fixed sides.	1,096 kcal	38.9 g	96 g	53.8 g	4.4 g	1,752 mg

Choose French Lentil Soupe, Salade Sampler if your priority is keeping calories lower. It has 135 calories per serving.

Choose 4 Cheese Baked Pasta if you want the most protein. It has 38.9g protein per serving.

If sodium matters, French Lentil Soupe, Salade Sampler is the lighter sodium pick at 540mg.

Open these items in the La Madeleine calculator to see combined calories and macros.