Nutrition comparison

Fresh Berries French Toast vs 4 Cheese Baked Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.

Quick answer

Fresh Berries French Toast is lowest in calories, while 4 Cheese Baked Pasta gives the most protein.

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Lowest calories
Fresh Berries French Toast
837 kcal
Highest protein
4 Cheese Baked Pasta
38.9 g protein
Lowest carbs
4 Cheese Baked Pasta
96 g carbs
Lowest sodium
Fresh Berries French Toast
765.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fresh Berries French ToastBreakfast & Brunch Nouveau Breakfast & Two Eggs Any Style shown with scrambled eggs. American Breakfast, Breakfast Croissant Sandwich & Country French Breakfast shown with scrambled eggs & bacon. For other egg and meat choices, please see below. BYO Breakfast Sandwich shown with eggs only. For bread, cheese, meat and side choices, please see below.837 kcal23.6 g97.3 g37.7 g3.1 g765 mg
4 Cheese Baked PastaEntrees & Pastas Balsamic-Glazed Salmon & Chicken la Madeleine includes fixed sides.1,096 kcal38.9 g96 g53.8 g4.4 g1,752 mg

Which should you choose?

Choose Fresh Berries French Toast if your priority is keeping calories lower. It has 837 calories per serving.

Choose 4 Cheese Baked Pasta if you want the most protein. It has 38.9g protein per serving.

If sodium matters, Fresh Berries French Toast is the lighter sodium pick at 765mg.

Compare as a meal

Open these items in the La Madeleine calculator to see combined calories and macros.

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