Nutrition comparison

Half Friand vs 4 Cheese Baked Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.

Quick answer

Half Friand is lowest in calories, while 4 Cheese Baked Pasta gives the most protein.

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Lowest calories
Half Friand
342 kcal
Highest protein
4 Cheese Baked Pasta
38.9 g protein
Lowest carbs
Half Friand
26.5 g carbs
Lowest sodium
Half Friand
567.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Half FriandCafe Sampler Choose half a quiche or friand, petite salade & cup of soupe. Our Original Caesar shown using Fat Free Caesar dressing.342 kcal11.6 g26.5 g21.5 g2.2 g568 mg
4 Cheese Baked PastaEntrees & Pastas Balsamic-Glazed Salmon & Chicken la Madeleine includes fixed sides.1,096 kcal38.9 g96 g53.8 g4.4 g1,752 mg

Which should you choose?

Choose Half Friand if your priority is keeping calories lower. It has 342 calories per serving.

Choose 4 Cheese Baked Pasta if you want the most protein. It has 38.9g protein per serving.

If sodium matters, Half Friand is the lighter sodium pick at 568mg.

Compare as a meal

Open these items in the La Madeleine calculator to see combined calories and macros.

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