Nutrition comparison

Pork Sausage vs 4 Cheese Baked Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.

Quick answer

Pork Sausage is lowest in calories, while 4 Cheese Baked Pasta gives the most protein.

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Lowest calories
Pork Sausage
285 kcal
Highest protein
4 Cheese Baked Pasta
38.9 g protein
Lowest carbs
Pork Sausage
1.5 g carbs
Lowest sodium
Pork Sausage
570 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pork SausageBYO Breakfast Sandwich - Meat285 kcal12 g1.5 g25.5 g0 g570 mg
4 Cheese Baked PastaEntrees & Pastas Balsamic-Glazed Salmon & Chicken la Madeleine includes fixed sides.1,096 kcal38.9 g96 g53.8 g4.4 g1,752 mg

Which should you choose?

Choose Pork Sausage if your priority is keeping calories lower. It has 285 calories per serving.

Choose 4 Cheese Baked Pasta if you want the most protein. It has 38.9g protein per serving.

If sodium matters, Pork Sausage is the lighter sodium pick at 570mg.

Compare as a meal

Open these items in the La Madeleine calculator to see combined calories and macros.

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