Shrimp vs 4 Cheese Baked Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.

Quick answer

Shrimp is lowest in calories, while 4 Cheese Baked Pasta gives the most protein.

Lowest calories

Shrimp

60 kcal

Highest protein

4 Cheese Baked Pasta

38.9 g protein

Lowest carbs

Shrimp

0 g carbs

Lowest sodium

Shrimp

580 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
ShrimpSalades - Protein Choices	60 kcal	12 g	0 g	0.5 g	0 g	580 mg
4 Cheese Baked PastaEntrees & Pastas Balsamic-Glazed Salmon & Chicken la Madeleine includes fixed sides.	1,096 kcal	38.9 g	96 g	53.8 g	4.4 g	1,752 mg

Choose Shrimp if your priority is keeping calories lower. It has 60 calories per serving.

Choose 4 Cheese Baked Pasta if you want the most protein. It has 38.9g protein per serving.

If sodium matters, Shrimp is the lighter sodium pick at 580mg.

Open these items in the La Madeleine calculator to see combined calories and macros.