Nutrition comparison

Sliced Provolone Cheese vs 4 Cheese Baked Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.

Quick answer

Sliced Provolone Cheese is lowest in calories, while 4 Cheese Baked Pasta gives the most protein.

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Lowest calories
Sliced Provolone Cheese
80 kcal
Highest protein
4 Cheese Baked Pasta
38.9 g protein
Lowest carbs
Sliced Provolone Cheese
0 g carbs
Lowest sodium
Sliced Provolone Cheese
180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sliced Provolone CheeseBYO Breakfast Sandwich - Cheese80 kcal5 g0 g6 g0 g180 mg
4 Cheese Baked PastaEntrees & Pastas Balsamic-Glazed Salmon & Chicken la Madeleine includes fixed sides.1,096 kcal38.9 g96 g53.8 g4.4 g1,752 mg

Which should you choose?

Choose Sliced Provolone Cheese if your priority is keeping calories lower. It has 80 calories per serving.

Choose 4 Cheese Baked Pasta if you want the most protein. It has 38.9g protein per serving.

If sodium matters, Sliced Provolone Cheese is the lighter sodium pick at 180mg.

Compare as a meal

Open these items in the La Madeleine calculator to see combined calories and macros.

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