Nutrition comparison

Soupe: French Lentil vs 4 Cheese Baked Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.

Quick answer

Soupe: French Lentil is lowest in calories, while 4 Cheese Baked Pasta gives the most protein.

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Lowest calories
Soupe: French Lentil
135 kcal
Highest protein
4 Cheese Baked Pasta
38.9 g protein
Lowest carbs
Soupe: French Lentil
21 g carbs
Lowest sodium
Soupe: French Lentil
540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Soupe: French LentilCafe Sampler Choose half a quiche or friand, petite salade & cup of soupe. Our Original Caesar shown using Fat Free Caesar dressing.135 kcal7.5 g21 g2.3 g3 g540 mg
4 Cheese Baked PastaEntrees & Pastas Balsamic-Glazed Salmon & Chicken la Madeleine includes fixed sides.1,096 kcal38.9 g96 g53.8 g4.4 g1,752 mg

Which should you choose?

Choose Soupe: French Lentil if your priority is keeping calories lower. It has 135 calories per serving.

Choose 4 Cheese Baked Pasta if you want the most protein. It has 38.9g protein per serving.

If sodium matters, Soupe: French Lentil is the lighter sodium pick at 540mg.

Compare as a meal

Open these items in the La Madeleine calculator to see combined calories and macros.

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