Soupe: French Onion vs 4 Cheese Baked Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.

Quick answer

Soupe: French Onion is lowest in calories, while 4 Cheese Baked Pasta gives the most protein.

Lowest calories

Soupe: French Onion

93 kcal

Highest protein

4 Cheese Baked Pasta

38.9 g protein

Lowest carbs

Soupe: French Onion

9.9 g carbs

Lowest sodium

Soupe: French Onion

848.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Soupe: French OnionCafe Sampler Choose half a quiche or friand, petite salade & cup of soupe. Our Original Caesar shown using Fat Free Caesar dressing.	93 kcal	4.1 g	9.9 g	3.3 g	0.9 g	848 mg
4 Cheese Baked PastaEntrees & Pastas Balsamic-Glazed Salmon & Chicken la Madeleine includes fixed sides.	1,096 kcal	38.9 g	96 g	53.8 g	4.4 g	1,752 mg

Choose Soupe: French Onion if your priority is keeping calories lower. It has 93 calories per serving.

Choose 4 Cheese Baked Pasta if you want the most protein. It has 38.9g protein per serving.

If sodium matters, Soupe: French Onion is the lighter sodium pick at 848mg.

Open these items in the La Madeleine calculator to see combined calories and macros.