Nutrition comparison

Sugar Free Vanilla Syrup vs 4 Cheese Baked Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.

Quick answer

Sugar Free Vanilla Syrup is lowest in calories, while 4 Cheese Baked Pasta gives the most protein.

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Lowest calories
Sugar Free Vanilla Syrup
0 kcal
Highest protein
4 Cheese Baked Pasta
38.9 g protein
Lowest carbs
Sugar Free Vanilla Syrup
5 g carbs
Lowest sodium
Sugar Free Vanilla Syrup
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sugar Free Vanilla SyrupCoffee & Espresso - Customizations0 kcal0 g5 g0 g0 g10 mg
4 Cheese Baked PastaEntrees & Pastas Balsamic-Glazed Salmon & Chicken la Madeleine includes fixed sides.1,096 kcal38.9 g96 g53.8 g4.4 g1,752 mg

Which should you choose?

Choose Sugar Free Vanilla Syrup if your priority is keeping calories lower. It has 0 calories per serving.

Choose 4 Cheese Baked Pasta if you want the most protein. It has 38.9g protein per serving.

If sodium matters, Sugar Free Vanilla Syrup is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the La Madeleine calculator to see combined calories and macros.

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