Nutrition comparison

Tomato Basil Pesto Pasta Salade vs 4 Cheese Baked Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.

Quick answer

Tomato Basil Pesto Pasta Salade is lowest in calories, while 4 Cheese Baked Pasta gives the most protein.

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Lowest calories
Tomato Basil Pesto Pasta Salade
306 kcal
Highest protein
4 Cheese Baked Pasta
38.9 g protein
Lowest carbs
Tomato Basil Pesto Pasta Salade
28.5 g carbs
Lowest sodium
Tomato Basil Pesto Pasta Salade
322.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tomato Basil Pesto Pasta SaladeSandwiches - Sides306 kcal7.8 g28.5 g18.5 g1.8 g322 mg
4 Cheese Baked PastaEntrees & Pastas Balsamic-Glazed Salmon & Chicken la Madeleine includes fixed sides.1,096 kcal38.9 g96 g53.8 g4.4 g1,752 mg

Which should you choose?

Choose Tomato Basil Pesto Pasta Salade if your priority is keeping calories lower. It has 306 calories per serving.

Choose 4 Cheese Baked Pasta if you want the most protein. It has 38.9g protein per serving.

If sodium matters, Tomato Basil Pesto Pasta Salade is the lighter sodium pick at 322mg.

Compare as a meal

Open these items in the La Madeleine calculator to see combined calories and macros.

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