Nutrition comparison

Turkey & Provolone Sandwiche vs 4 Cheese Baked Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.

Quick answer

Turkey & Provolone Sandwiche is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Turkey & Provolone Sandwiche
771 kcal
Highest protein
Turkey & Provolone Sandwiche
39 g protein
Lowest carbs
Turkey & Provolone Sandwiche
80.4 g carbs
Lowest sodium
4 Cheese Baked Pasta
1,752.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Turkey & Provolone SandwicheSandwiches Nutrition information does not include side.771 kcal39 g80.4 g32.2 g2.8 g2,306 mg
4 Cheese Baked PastaEntrees & Pastas Balsamic-Glazed Salmon & Chicken la Madeleine includes fixed sides.1,096 kcal38.9 g96 g53.8 g4.4 g1,752 mg

Which should you choose?

Choose Turkey & Provolone Sandwiche if your priority is keeping calories lower. It has 771 calories per serving.

Choose Turkey & Provolone Sandwiche if you want the most protein. It has 39g protein per serving.

If sodium matters, 4 Cheese Baked Pasta is the lighter sodium pick at 1,752mg.

Compare as a meal

Open these items in the La Madeleine calculator to see combined calories and macros.

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