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Last updated: Aug 9, 2026

La Madeleine

Our Original Caesar Salade

Salades Our Original Caesar shown using Fat Free Caesar dressing. Refer to Salade Sampler section for Petite portions.Popular

La Madeleine Our Original Caesar Salade is fat-leaning, with about 78% of macro calories from fat. Each serving has 572 calories, 14.2g protein, 16.4g carbs, and 49.6g fat, making it worth balancing with lower-fat items in the same meal.

1 Order (311.8g)

Serving Size

311.8 g

Serving Weight

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572

Calories

Per serving

14.2 g

Protein

16.4 g

Carbs

49.6 g

Fat

Nutrition Facts

Amount per serving

Calories572 kcal

% Daily Value*

Total Fat 49.6 g64%

Saturated Fat 7.4 g37%

Trans Fat 0 g—

Cholesterol 49 mg16%

Sodium 943 mg41%

Total Carbohydrate 16.4 g6%

Dietary Fiber 4.6 g17%

Total Sugars 2.9 g—

Protein 14.2 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

572

kcal

Protein14.2 g (10%)

Carbs16.4 g (12%)

Fat49.6 g (78%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index8.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 14.2 g28%

Fiber 4.6 g17%

Sodium 943 mg41%

Sugars 2.9 g—

Saturated Fat 7.4 g37%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 14.2g protein and 572 calories.No

Lower carb16.4g carbs per serving.Yes

Low fat49.6g total fat per serving.No

High sugar2.9g total sugars per serving.No

High sodium943mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Caesar Salad Mix: Chopped Romaine Lettuce: Lettuce, Chopped Romaine, Crouton Salad: Seven Grain Loaf: ENRICHED UNBLEACHED FLOUR (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), WATER, WHOLE WHEAT FLOUR, LIGHT RYE…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Our Original Caesar Salade has 524 fewer calories than 4 Cheese Baked Pasta and 24.7g less protein. Compare

Our Original Caesar Salade has 137 more calories than Almond Croissant and 6.3g more protein. Compare

4 Cheese Baked Pasta1,096 kcal · 38.9 g proteinAlmond Croissant435 kcal · 8 g proteinAlmond Milk70 kcal · 1 g proteinAmerican Breakfast645 kcal · 32.1 g proteinAmerican Roast Coffee, Large8 kcal · 0 g proteinApple Raisin Bread1,170 kcal · 36 g protein

Compare with 4 Cheese Baked Pasta

Our Original Caesar Salade Compared With Nearby Items

La Madeleine Our Original Caesar Salade is listed in the Salades Our Original Caesar shown using Fat Free Caesar dressing. Refer to Salade Sampler section for Petite portions. category with 572 calories, 14.2g protein, 16.4g carbs, and 49.6g fat per serving.

Data Source and Methodology

Nutrition values for Our Original Caesar Salade are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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