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Last updated: Aug 9, 2026

La Madeleine

Petite Bistro Salade

Salades Our Original Caesar shown using Fat Free Caesar dressing. Refer to Salade Sampler section for Petite portions.Popular

La Madeleine Petite Bistro Salade is fat-leaning, with about 67% of macro calories from fat. Each serving has 201 calories, 4.6g protein, 12.3g carbs, and 15.1g fat, making it a lighter restaurant option to compare with larger meals.

1 Order (86.2g)

Serving Size

86.2 g

Serving Weight

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201

Calories

Per serving

4.6 g

Protein

12.3 g

Carbs

15.1 g

Fat

Nutrition Facts

Amount per serving

Calories201 kcal

% Daily Value*

Total Fat 15.1 g19%

Saturated Fat 5.4 g27%

Trans Fat 0 g—

Cholesterol 26 mg9%

Sodium 426 mg19%

Total Carbohydrate 12.3 g4%

Dietary Fiber 1.7 g6%

Total Sugars 3.5 g—

Protein 4.6 g9%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

201

kcal

Protein4.6 g (9%)

Carbs12.3 g (24%)

Fat15.1 g (67%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 4.6 g9%

Fiber 1.7 g6%

Sodium 426 mg19%

Sugars 3.5 g—

Saturated Fat 5.4 g27%

How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 4.6g protein and 201 calories.No

Lower carb12.3g carbs per serving.Yes

Low fat15.1g total fat per serving.No

High sugar3.5g total sugars per serving.No

High sodium426mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Mesculine Mixed Lettuce: Lettuce, Mesculine Mixed, Croissant Croutons: Butter Croissant: Unbleached enriched flour, Butter, Water, Sugar, Yeast, Whole milk powder, Liquid whole eggs, Salt, Wheat gluten, Food enzymes (xylanase, amylase), Ascorbic acid., Olive…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Petite Bistro Salade has 895 fewer calories than 4 Cheese Baked Pasta and 34.4g less protein. Compare

Petite Bistro Salade has 233 fewer calories than Almond Croissant and 3.4g less protein. Compare

4 Cheese Baked Pasta1,096 kcal · 38.9 g proteinAlmond Croissant435 kcal · 8 g proteinAlmond Milk70 kcal · 1 g proteinAmerican Breakfast645 kcal · 32.1 g proteinAmerican Roast Coffee, Large8 kcal · 0 g proteinApple Raisin Bread1,170 kcal · 36 g protein

Compare with 4 Cheese Baked Pasta

Petite Bistro Salade Compared With Nearby Items

La Madeleine Petite Bistro Salade is listed in the Salades Our Original Caesar shown using Fat Free Caesar dressing. Refer to Salade Sampler section for Petite portions. category with 201 calories, 4.6g protein, 12.3g carbs, and 15.1g fat per serving.

Data Source and Methodology

Nutrition values for Petite Bistro Salade are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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