NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

La Madeleine

Strawberry, Bacon & Spinach Salade

Salades Our Original Caesar shown using Fat Free Caesar dressing. Refer to Salade Sampler section for Petite portions.Popular

La Madeleine Strawberry, Bacon & Spinach Salade is fat-leaning, with about 77% of macro calories from fat. Each serving has 494 calories, 15.3g protein, 15.7g carbs, and 45.3g fat, making it worth balancing with lower-fat items in the same meal.

1 Order (262.5g)

Serving Size

262.5 g

Serving Weight

Add to Meal Ask AI about this item

494

Calories

Per serving

15.3 g

Protein

15.7 g

Carbs

45.3 g

Fat

Nutrition Facts

Amount per serving

Calories494 kcal

% Daily Value*

Total Fat 45.3 g58%

Saturated Fat 11.7 g59%

Trans Fat 0 g—

Cholesterol 61 mg20%

Sodium 1,029 mg45%

Total Carbohydrate 15.7 g6%

Dietary Fiber 6.5 g23%

Total Sugars 6.5 g—

Protein 15.3 g31%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

494

kcal

Protein15.3 g (12%)

Carbs15.7 g (12%)

Fat45.3 g (77%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 15.3 g31%

Fiber 6.5 g23%

Sodium 1,029 mg45%

Sugars 6.5 g—

Saturated Fat 11.7 g59%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 15.3g protein and 494 calories.No

Lower carb15.7g carbs per serving.Yes

Low fat45.3g total fat per serving.No

High sugar6.5g total sugars per serving.No

High sodium1,029mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Spinach Leaf: Spinach, Leaf, Feta Crumbles: Feta Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor). Milk, Strawberries: Berries, Strawberries, French Vinaigrette Dressing: Canola…

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Strawberry, Bacon & Spinach Salade has 602 fewer calories than 4 Cheese Baked Pasta and 23.6g less protein. Compare

Strawberry, Bacon & Spinach Salade has 59 more calories than Almond Croissant and 7.3g more protein. Compare

4 Cheese Baked Pasta1,096 kcal · 38.9 g proteinAlmond Croissant435 kcal · 8 g proteinAlmond Milk70 kcal · 1 g proteinAmerican Breakfast645 kcal · 32.1 g proteinAmerican Roast Coffee, Large8 kcal · 0 g proteinApple Raisin Bread1,170 kcal · 36 g protein

Compare with 4 Cheese Baked Pasta

Strawberry, Bacon & Spinach Salade Compared With Nearby Items

La Madeleine Strawberry, Bacon & Spinach Salade is listed in the Salades Our Original Caesar shown using Fat Free Caesar dressing. Refer to Salade Sampler section for Petite portions. category with 494 calories, 15.3g protein, 15.7g carbs, and 45.3g fat per serving.

Data Source and Methodology

Nutrition values for Strawberry, Bacon & Spinach Salade are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI