Nutrition comparison

Add Gluten-Free Sauce - BBQ Sauce vs 2 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Add Gluten-Free Sauce - BBQ Sauce is lowest in calories, while 2 Piece Cod Fillet Dinner gives the most protein.

Add all to calculator
Lowest calories
Add Gluten-Free Sauce - BBQ Sauce
15 kcal
Highest protein
2 Piece Cod Fillet Dinner
28 g protein
Lowest carbs
Add Gluten-Free Sauce - BBQ Sauce
5 g carbs
Lowest sodium
Add Gluten-Free Sauce - BBQ Sauce
117 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Add Gluten-Free Sauce - BBQ SauceGluten-Free Pizzas15 kcal0 g5 g0 g0 g117 mg
2 Piece Cod Fillet DinnerHoagys1,130 kcal28 g129 g51 g7 g3,470 mg

Which should you choose?

Choose Add Gluten-Free Sauce - BBQ Sauce if your priority is keeping calories lower. It has 15 calories per serving.

Choose 2 Piece Cod Fillet Dinner if you want the most protein. It has 28g protein per serving.

If sodium matters, Add Gluten-Free Sauce - BBQ Sauce is the lighter sodium pick at 117mg.

Compare as a meal

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.

Open calculator