NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Add Sauce 14" - Pizza Sauce vs 2 Piece Cod Fillet Dinner
Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.
Quick answer
Add Sauce 14" - Pizza Sauce is lowest in calories, while 2 Piece Cod Fillet Dinner gives the most protein.
Add all to calculatorLowest calories
Add Sauce 14" - Pizza Sauce
15 kcal
Highest protein
2 Piece Cod Fillet Dinner
28 g protein
Lowest carbs
Add Sauce 14" - Pizza Sauce
3 g carbs
Lowest sodium
Add Sauce 14" - Pizza Sauce
101 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Add Sauce 14" - Pizza SauceCreate Your Own Pizza - 14" Large | 15 kcal | 1 g | 3 g | 0 g | 1 g | 101 mg |
| 2 Piece Cod Fillet DinnerHoagys | 1,130 kcal | 28 g | 129 g | 51 g | 7 g | 3,470 mg |
Which should you choose?
Choose Add Sauce 14" - Pizza Sauce if your priority is keeping calories lower. It has 15 calories per serving.
Choose 2 Piece Cod Fillet Dinner if you want the most protein. It has 28g protein per serving.
If sodium matters, Add Sauce 14" - Pizza Sauce is the lighter sodium pick at 101mg.
Compare as a meal
Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.
Open calculator