Nutrition comparison

Add Sauce 16" - Alfredo Sauce vs 2 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Add Sauce 16" - Alfredo Sauce is lowest in calories, while 2 Piece Cod Fillet Dinner gives the most protein.

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Lowest calories
Add Sauce 16" - Alfredo Sauce
15 kcal
Highest protein
2 Piece Cod Fillet Dinner
28 g protein
Lowest carbs
Add Sauce 16" - Alfredo Sauce
1 g carbs
Lowest sodium
Add Sauce 16" - Alfredo Sauce
73 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Add Sauce 16" - Alfredo SauceCreate Your Own Pizza - 16" Extra Large15 kcal1 g1 g1 g0 g73 mg
2 Piece Cod Fillet DinnerHoagys1,130 kcal28 g129 g51 g7 g3,470 mg

Which should you choose?

Choose Add Sauce 16" - Alfredo Sauce if your priority is keeping calories lower. It has 15 calories per serving.

Choose 2 Piece Cod Fillet Dinner if you want the most protein. It has 28g protein per serving.

If sodium matters, Add Sauce 16" - Alfredo Sauce is the lighter sodium pick at 73mg.

Compare as a meal

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.

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