Nutrition comparison

Barq's Diet Vanilla Creme Soda for Freestyle, 20 oz vs 2 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Barq's Diet Vanilla Creme Soda for Freestyle, 20 oz is lowest in calories, while 2 Piece Cod Fillet Dinner gives the most protein.

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Lowest calories
Barq's Diet Vanilla Creme Soda for Freestyle, 20 oz
5 kcal
Highest protein
2 Piece Cod Fillet Dinner
28 g protein
Lowest carbs
Barq's Diet Vanilla Creme Soda for Freestyle, 20 oz
1 g carbs
Lowest sodium
Barq's Diet Vanilla Creme Soda for Freestyle, 20 oz
50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Barq's Diet Vanilla Creme Soda for Freestyle, 20 ozCoca-Cola Freestyle Beverages5 kcal0 g1 g0 g0 g50 mg
2 Piece Cod Fillet DinnerHoagys1,130 kcal28 g129 g51 g7 g3,470 mg

Which should you choose?

Choose Barq's Diet Vanilla Creme Soda for Freestyle, 20 oz if your priority is keeping calories lower. It has 5 calories per serving.

Choose 2 Piece Cod Fillet Dinner if you want the most protein. It has 28g protein per serving.

If sodium matters, Barq's Diet Vanilla Creme Soda for Freestyle, 20 oz is the lighter sodium pick at 50mg.

Compare as a meal

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.

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