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Nutrition comparison
Build Your Own Hoagy, Add Grilled Onions vs 2 Piece Cod Fillet Dinner
Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.
Quick answer
Build Your Own Hoagy, Add Grilled Onions is lowest in calories, while 2 Piece Cod Fillet Dinner gives the most protein.
Add all to calculatorLowest calories
Build Your Own Hoagy, Add Grilled Onions
130 kcal
Highest protein
2 Piece Cod Fillet Dinner
28 g protein
Lowest carbs
Build Your Own Hoagy, Add Grilled Onions
2 g carbs
Lowest sodium
Build Your Own Hoagy, Add Grilled Onions
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Build Your Own Hoagy, Add Grilled OnionsBuild Your Own Hoagy | 130 kcal | 0 g | 2 g | 14 g | 0 g | 0 mg |
| 2 Piece Cod Fillet DinnerHoagys | 1,130 kcal | 28 g | 129 g | 51 g | 7 g | 3,470 mg |
Which should you choose?
Choose Build Your Own Hoagy, Add Grilled Onions if your priority is keeping calories lower. It has 130 calories per serving.
Choose 2 Piece Cod Fillet Dinner if you want the most protein. It has 28g protein per serving.
If sodium matters, Build Your Own Hoagy, Add Grilled Onions is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.
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