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Nutrition comparison
Build Your Own Hoagy, Add Jalapenos vs 2 Piece Cod Fillet Dinner
Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.
Quick answer
Build Your Own Hoagy, Add Jalapenos is lowest in calories, while 2 Piece Cod Fillet Dinner gives the most protein.
Add all to calculatorLowest calories
Build Your Own Hoagy, Add Jalapenos
5 kcal
Highest protein
2 Piece Cod Fillet Dinner
28 g protein
Lowest carbs
Build Your Own Hoagy, Add Jalapenos
0.5 g carbs
Lowest sodium
Build Your Own Hoagy, Add Jalapenos
290 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Build Your Own Hoagy, Add JalapenosBuild Your Own Hoagy | 5 kcal | 0 g | 0.5 g | 0 g | 0.5 g | 290 mg |
| 2 Piece Cod Fillet DinnerHoagys | 1,130 kcal | 28 g | 129 g | 51 g | 7 g | 3,470 mg |
Which should you choose?
Choose Build Your Own Hoagy, Add Jalapenos if your priority is keeping calories lower. It has 5 calories per serving.
Choose 2 Piece Cod Fillet Dinner if you want the most protein. It has 28g protein per serving.
If sodium matters, Build Your Own Hoagy, Add Jalapenos is the lighter sodium pick at 290mg.
Compare as a meal
Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.
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