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Nutrition comparison
Build Your Own Hoagy, Add Mayo vs 2 Piece Cod Fillet Dinner
Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.
Quick answer
Build Your Own Hoagy, Add Mayo is lowest in calories, while 2 Piece Cod Fillet Dinner gives the most protein.
Add all to calculatorLowest calories
Build Your Own Hoagy, Add Mayo
100 kcal
Highest protein
2 Piece Cod Fillet Dinner
28 g protein
Lowest carbs
Build Your Own Hoagy, Add Mayo
0 g carbs
Lowest sodium
Build Your Own Hoagy, Add Mayo
75 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Build Your Own Hoagy, Add MayoBuild Your Own Hoagy | 100 kcal | 0 g | 0 g | 11 g | 0 g | 75 mg |
| 2 Piece Cod Fillet DinnerHoagys | 1,130 kcal | 28 g | 129 g | 51 g | 7 g | 3,470 mg |
Which should you choose?
Choose Build Your Own Hoagy, Add Mayo if your priority is keeping calories lower. It has 100 calories per serving.
Choose 2 Piece Cod Fillet Dinner if you want the most protein. It has 28g protein per serving.
If sodium matters, Build Your Own Hoagy, Add Mayo is the lighter sodium pick at 75mg.
Compare as a meal
Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.
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