Nutrition comparison

Calzone, Add Chicken Breast Strips vs 2 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Calzone, Add Chicken Breast Strips is lowest in calories, while 2 Piece Cod Fillet Dinner gives the most protein.

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Lowest calories
Calzone, Add Chicken Breast Strips
15 kcal
Highest protein
2 Piece Cod Fillet Dinner
28 g protein
Lowest carbs
Calzone, Add Chicken Breast Strips
0 g carbs
Lowest sodium
Calzone, Add Chicken Breast Strips
47 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Calzone, Add Chicken Breast StripsCalzones15 kcal3 g0 g0 g0 g47 mg
2 Piece Cod Fillet DinnerHoagys1,130 kcal28 g129 g51 g7 g3,470 mg

Which should you choose?

Choose Calzone, Add Chicken Breast Strips if your priority is keeping calories lower. It has 15 calories per serving.

Choose 2 Piece Cod Fillet Dinner if you want the most protein. It has 28g protein per serving.

If sodium matters, Calzone, Add Chicken Breast Strips is the lighter sodium pick at 47mg.

Compare as a meal

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.

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