Nutrition comparison

Calzone, Add Pepperoni vs 2 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Calzone, Add Pepperoni is lowest in calories, while 2 Piece Cod Fillet Dinner gives the most protein.

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Lowest calories
Calzone, Add Pepperoni
30 kcal
Highest protein
2 Piece Cod Fillet Dinner
28 g protein
Lowest carbs
Calzone, Add Pepperoni
0.5 g carbs
Lowest sodium
Calzone, Add Pepperoni
113 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Calzone, Add PepperoniCalzones30 kcal1 g0.5 g3 g0 g113 mg
2 Piece Cod Fillet DinnerHoagys1,130 kcal28 g129 g51 g7 g3,470 mg

Which should you choose?

Choose Calzone, Add Pepperoni if your priority is keeping calories lower. It has 30 calories per serving.

Choose 2 Piece Cod Fillet Dinner if you want the most protein. It has 28g protein per serving.

If sodium matters, Calzone, Add Pepperoni is the lighter sodium pick at 113mg.

Compare as a meal

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.

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