Nutrition comparison

Calzone, Add Sausage vs 2 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Calzone, Add Sausage is lowest in calories, while 2 Piece Cod Fillet Dinner gives the most protein.

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Lowest calories
Calzone, Add Sausage
40 kcal
Highest protein
2 Piece Cod Fillet Dinner
28 g protein
Lowest carbs
Calzone, Add Sausage
1 g carbs
Lowest sodium
Calzone, Add Sausage
133 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Calzone, Add SausageCalzones40 kcal2 g1 g4 g0 g133 mg
2 Piece Cod Fillet DinnerHoagys1,130 kcal28 g129 g51 g7 g3,470 mg

Which should you choose?

Choose Calzone, Add Sausage if your priority is keeping calories lower. It has 40 calories per serving.

Choose 2 Piece Cod Fillet Dinner if you want the most protein. It has 28g protein per serving.

If sodium matters, Calzone, Add Sausage is the lighter sodium pick at 133mg.

Compare as a meal

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.

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