Calzone Dipping Sauce, Alfredo Sauce vs 2 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Calzone Dipping Sauce, Alfredo Sauce is lowest in calories, while 2 Piece Cod Fillet Dinner gives the most protein.

Lowest calories

Calzone Dipping Sauce, Alfredo Sauce

80 kcal

Highest protein

2 Piece Cod Fillet Dinner

28 g protein

Lowest carbs

Calzone Dipping Sauce, Alfredo Sauce

3 g carbs

Lowest sodium

Calzone Dipping Sauce, Alfredo Sauce

350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Calzone Dipping Sauce, Alfredo SauceCalzones	80 kcal	3 g	3 g	6 g	0.5 g	350 mg
2 Piece Cod Fillet DinnerHoagys	1,130 kcal	28 g	129 g	51 g	7 g	3,470 mg

Choose Calzone Dipping Sauce, Alfredo Sauce if your priority is keeping calories lower. It has 80 calories per serving.

Choose 2 Piece Cod Fillet Dinner if you want the most protein. It has 28g protein per serving.

If sodium matters, Calzone Dipping Sauce, Alfredo Sauce is the lighter sodium pick at 350mg.

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.