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Nutrition comparison
Calzone Dipping Sauce, Barbecue Sauce vs 2 Piece Cod Fillet Dinner
Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.
Quick answer
Calzone Dipping Sauce, Barbecue Sauce is lowest in calories, while 2 Piece Cod Fillet Dinner gives the most protein.
Add all to calculatorLowest calories
Calzone Dipping Sauce, Barbecue Sauce
80 kcal
Highest protein
2 Piece Cod Fillet Dinner
28 g protein
Lowest carbs
Calzone Dipping Sauce, Barbecue Sauce
21 g carbs
Lowest sodium
Calzone Dipping Sauce, Barbecue Sauce
470 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Calzone Dipping Sauce, Barbecue SauceCalzones | 80 kcal | 0 g | 21 g | 0 g | 0 g | 470 mg |
| 2 Piece Cod Fillet DinnerHoagys | 1,130 kcal | 28 g | 129 g | 51 g | 7 g | 3,470 mg |
Which should you choose?
Choose Calzone Dipping Sauce, Barbecue Sauce if your priority is keeping calories lower. It has 80 calories per serving.
Choose 2 Piece Cod Fillet Dinner if you want the most protein. It has 28g protein per serving.
If sodium matters, Calzone Dipping Sauce, Barbecue Sauce is the lighter sodium pick at 470mg.
Compare as a meal
Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.
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