Calzone Dipping Sauce, Hot Wing Sauce vs 2 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Calzone Dipping Sauce, Hot Wing Sauce is lowest in calories, while 2 Piece Cod Fillet Dinner gives the most protein.

Lowest calories

Calzone Dipping Sauce, Hot Wing Sauce

90 kcal

Highest protein

2 Piece Cod Fillet Dinner

28 g protein

Lowest carbs

Calzone Dipping Sauce, Hot Wing Sauce

2 g carbs

Lowest sodium

Calzone Dipping Sauce, Hot Wing Sauce

910 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Calzone Dipping Sauce, Hot Wing SauceCalzones	90 kcal	0 g	2 g	9 g	0 g	910 mg
2 Piece Cod Fillet DinnerHoagys	1,130 kcal	28 g	129 g	51 g	7 g	3,470 mg

Choose Calzone Dipping Sauce, Hot Wing Sauce if your priority is keeping calories lower. It has 90 calories per serving.

Choose 2 Piece Cod Fillet Dinner if you want the most protein. It has 28g protein per serving.

If sodium matters, Calzone Dipping Sauce, Hot Wing Sauce is the lighter sodium pick at 910mg.

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.