Nutrition comparison

Catering Box Lunch - Deli Royal, White vs 2 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

2 Piece Cod Fillet Dinner is lowest in calories, while Catering Box Lunch - Deli Royal, White gives the most protein.

Add all to calculator
Lowest calories
2 Piece Cod Fillet Dinner
1,130 kcal
Highest protein
Catering Box Lunch - Deli Royal, White
31 g protein
Lowest carbs
2 Piece Cod Fillet Dinner
129 g carbs
Lowest sodium
Catering Box Lunch - Deli Royal, White
3,270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering Box Lunch - Deli Royal, WhiteCatering1,400 kcal31 g133 g83 g8 g3,270 mg
2 Piece Cod Fillet DinnerHoagys1,130 kcal28 g129 g51 g7 g3,470 mg

Which should you choose?

Choose 2 Piece Cod Fillet Dinner if your priority is keeping calories lower. It has 1,130 calories per serving.

Choose Catering Box Lunch - Deli Royal, White if you want the most protein. It has 31g protein per serving.

If sodium matters, Catering Box Lunch - Deli Royal, White is the lighter sodium pick at 3,270mg.

Compare as a meal

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.

Open calculator