Nutrition comparison

Catering Tray - Boneless Wings Barbecue (50 wings) vs 2 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

2 Piece Cod Fillet Dinner is lowest in calories, while Catering Tray - Boneless Wings Barbecue (50 wings) gives the most protein.

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Lowest calories
2 Piece Cod Fillet Dinner
1,130 kcal
Highest protein
Catering Tray - Boneless Wings Barbecue (50 wings)
207 g protein
Lowest carbs
2 Piece Cod Fillet Dinner
129 g carbs
Lowest sodium
2 Piece Cod Fillet Dinner
3,470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering Tray - Boneless Wings Barbecue (50 wings)Catering3,830 kcal207 g364 g174 g9 g10,020 mg
2 Piece Cod Fillet DinnerHoagys1,130 kcal28 g129 g51 g7 g3,470 mg

Which should you choose?

Choose 2 Piece Cod Fillet Dinner if your priority is keeping calories lower. It has 1,130 calories per serving.

Choose Catering Tray - Boneless Wings Barbecue (50 wings) if you want the most protein. It has 207g protein per serving.

If sodium matters, 2 Piece Cod Fillet Dinner is the lighter sodium pick at 3,470mg.

Compare as a meal

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.

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