Nutrition comparison

Catering Tray - Hoagys Turkey Club WHITE (meat and bun only) vs 2 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Catering Tray - Hoagys Turkey Club WHITE (meat and bun only) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Catering Tray - Hoagys Turkey Club WHITE (meat and bun only)
540 kcal
Highest protein
Catering Tray - Hoagys Turkey Club WHITE (meat and bun only)
35 g protein
Lowest carbs
Catering Tray - Hoagys Turkey Club WHITE (meat and bun only)
65 g carbs
Lowest sodium
Catering Tray - Hoagys Turkey Club WHITE (meat and bun only)
1,593 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering Tray - Hoagys Turkey Club WHITE (meat and bun only)Catering540 kcal35 g65 g15.9 g2 g1,593 mg
2 Piece Cod Fillet DinnerHoagys1,130 kcal28 g129 g51 g7 g3,470 mg

Which should you choose?

Choose Catering Tray - Hoagys Turkey Club WHITE (meat and bun only) if your priority is keeping calories lower. It has 540 calories per serving.

Choose Catering Tray - Hoagys Turkey Club WHITE (meat and bun only) if you want the most protein. It has 35g protein per serving.

If sodium matters, Catering Tray - Hoagys Turkey Club WHITE (meat and bun only) is the lighter sodium pick at 1,593mg.

Compare as a meal

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.

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