Nutrition comparison

Catering Tray - Meatballs (10) w/ Pasta Sauce vs 2 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Catering Tray - Meatballs (10) w/ Pasta Sauce is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Catering Tray - Meatballs (10) w/ Pasta Sauce
950 kcal
Highest protein
Catering Tray - Meatballs (10) w/ Pasta Sauce
55 g protein
Lowest carbs
Catering Tray - Meatballs (10) w/ Pasta Sauce
37 g carbs
Lowest sodium
2 Piece Cod Fillet Dinner
3,470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering Tray - Meatballs (10) w/ Pasta SauceCatering950 kcal55 g37 g65 g5 g3,540 mg
2 Piece Cod Fillet DinnerHoagys1,130 kcal28 g129 g51 g7 g3,470 mg

Which should you choose?

Choose Catering Tray - Meatballs (10) w/ Pasta Sauce if your priority is keeping calories lower. It has 950 calories per serving.

Choose Catering Tray - Meatballs (10) w/ Pasta Sauce if you want the most protein. It has 55g protein per serving.

If sodium matters, 2 Piece Cod Fillet Dinner is the lighter sodium pick at 3,470mg.

Compare as a meal

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.

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