Chocolate Chunk Cookies (3) vs 2 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Chocolate Chunk Cookies (3) is lowest in calories, while 2 Piece Cod Fillet Dinner gives the most protein.

Lowest calories

Chocolate Chunk Cookies (3)

1,110 kcal

Highest protein

2 Piece Cod Fillet Dinner

28 g protein

Lowest carbs

2 Piece Cod Fillet Dinner

129 g carbs

Lowest sodium

Chocolate Chunk Cookies (3)

840 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chocolate Chunk Cookies (3)Desserts	1,110 kcal	12 g	150 g	54 g	6 g	840 mg
2 Piece Cod Fillet DinnerHoagys	1,130 kcal	28 g	129 g	51 g	7 g	3,470 mg

Choose Chocolate Chunk Cookies (3) if your priority is keeping calories lower. It has 1,110 calories per serving.

Choose 2 Piece Cod Fillet Dinner if you want the most protein. It has 28g protein per serving.

If sodium matters, Chocolate Chunk Cookies (3) is the lighter sodium pick at 840mg.

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.