Crust - 14" Large - Hand Tossed vs 2 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Crust - 14" Large - Hand Tossed is lowest in calories, while 2 Piece Cod Fillet Dinner gives the most protein.

Lowest calories

Crust - 14" Large - Hand Tossed

220 kcal

Highest protein

2 Piece Cod Fillet Dinner

28 g protein

Lowest carbs

Crust - 14" Large - Hand Tossed

41 g carbs

Lowest sodium

Crust - 14" Large - Hand Tossed

345 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Crust - 14" Large - Hand TossedCreate Your Own Pizza - 14" Large	220 kcal	7 g	41 g	3 g	2 g	345 mg
2 Piece Cod Fillet DinnerHoagys	1,130 kcal	28 g	129 g	51 g	7 g	3,470 mg

Choose Crust - 14" Large - Hand Tossed if your priority is keeping calories lower. It has 220 calories per serving.

Choose 2 Piece Cod Fillet Dinner if you want the most protein. It has 28g protein per serving.

If sodium matters, Crust - 14" Large - Hand Tossed is the lighter sodium pick at 345mg.

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.