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Nutrition comparison
Dasani Purefill Sparkling, 20 oz vs 2 Piece Cod Fillet Dinner
Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.
Quick answer
Dasani Purefill Sparkling, 20 oz is lowest in calories, while 2 Piece Cod Fillet Dinner gives the most protein.
Add all to calculatorLowest calories
Dasani Purefill Sparkling, 20 oz
0 kcal
Highest protein
2 Piece Cod Fillet Dinner
28 g protein
Lowest carbs
Dasani Purefill Sparkling, 20 oz
0 g carbs
Lowest sodium
Dasani Purefill Sparkling, 20 oz
50 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Dasani Purefill Sparkling, 20 ozCoca-Cola Freestyle Beverages | 0 kcal | 0 g | 0 g | 0 g | 0 g | 50 mg |
| 2 Piece Cod Fillet DinnerHoagys | 1,130 kcal | 28 g | 129 g | 51 g | 7 g | 3,470 mg |
Which should you choose?
Choose Dasani Purefill Sparkling, 20 oz if your priority is keeping calories lower. It has 0 calories per serving.
Choose 2 Piece Cod Fillet Dinner if you want the most protein. It has 28g protein per serving.
If sodium matters, Dasani Purefill Sparkling, 20 oz is the lighter sodium pick at 50mg.
Compare as a meal
Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.
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