Dasani Sparkling Orange Freestyle, 20 oz vs 2 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Dasani Sparkling Orange Freestyle, 20 oz is lowest in calories, while 2 Piece Cod Fillet Dinner gives the most protein.

Lowest calories

Dasani Sparkling Orange Freestyle, 20 oz

5 kcal

Highest protein

2 Piece Cod Fillet Dinner

28 g protein

Lowest carbs

Dasani Sparkling Orange Freestyle, 20 oz

0 g carbs

Lowest sodium

Dasani Sparkling Orange Freestyle, 20 oz

50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dasani Sparkling Orange Freestyle, 20 ozCoca-Cola Freestyle Beverages	5 kcal	0 g	0 g	0 g	0 g	50 mg
2 Piece Cod Fillet DinnerHoagys	1,130 kcal	28 g	129 g	51 g	7 g	3,470 mg

Choose Dasani Sparkling Orange Freestyle, 20 oz if your priority is keeping calories lower. It has 5 calories per serving.

Choose 2 Piece Cod Fillet Dinner if you want the most protein. It has 28g protein per serving.

If sodium matters, Dasani Sparkling Orange Freestyle, 20 oz is the lighter sodium pick at 50mg.

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.