Dipping Sauce, Buttery Garlic Sauce vs 2 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Dipping Sauce, Buttery Garlic Sauce is lowest in calories, while 2 Piece Cod Fillet Dinner gives the most protein.

Lowest calories

Dipping Sauce, Buttery Garlic Sauce

400 kcal

Highest protein

2 Piece Cod Fillet Dinner

28 g protein

Lowest carbs

Dipping Sauce, Buttery Garlic Sauce

0 g carbs

Lowest sodium

Dipping Sauce, Buttery Garlic Sauce

820 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dipping Sauce, Buttery Garlic SauceDipping Sauces	400 kcal	0 g	0 g	46 g	0 g	820 mg
2 Piece Cod Fillet DinnerHoagys	1,130 kcal	28 g	129 g	51 g	7 g	3,470 mg

Choose Dipping Sauce, Buttery Garlic Sauce if your priority is keeping calories lower. It has 400 calories per serving.

Choose 2 Piece Cod Fillet Dinner if you want the most protein. It has 28g protein per serving.

If sodium matters, Dipping Sauce, Buttery Garlic Sauce is the lighter sodium pick at 820mg.

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.