Nutrition comparison

Dressings, Creamy Garlic vs 2 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Dressings, Creamy Garlic is lowest in calories, while 2 Piece Cod Fillet Dinner gives the most protein.

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Lowest calories
Dressings, Creamy Garlic
320 kcal
Highest protein
2 Piece Cod Fillet Dinner
28 g protein
Lowest carbs
Dressings, Creamy Garlic
4 g carbs
Lowest sodium
Dressings, Creamy Garlic
570 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dressings, Creamy GarlicSalad Dressings320 kcal0 g4 g34 g0 g570 mg
2 Piece Cod Fillet DinnerHoagys1,130 kcal28 g129 g51 g7 g3,470 mg

Which should you choose?

Choose Dressings, Creamy Garlic if your priority is keeping calories lower. It has 320 calories per serving.

Choose 2 Piece Cod Fillet Dinner if you want the most protein. It has 28g protein per serving.

If sodium matters, Dressings, Creamy Garlic is the lighter sodium pick at 570mg.

Compare as a meal

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.

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