Nutrition comparison

Dressings, Fat Free Honey Mustard vs 2 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Dressings, Fat Free Honey Mustard is lowest in calories, while 2 Piece Cod Fillet Dinner gives the most protein.

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Lowest calories
Dressings, Fat Free Honey Mustard
80 kcal
Highest protein
2 Piece Cod Fillet Dinner
28 g protein
Lowest carbs
Dressings, Fat Free Honey Mustard
17 g carbs
Lowest sodium
Dressings, Fat Free Honey Mustard
500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dressings, Fat Free Honey MustardSalad Dressings80 kcal0 g17 g0 g0 g500 mg
2 Piece Cod Fillet DinnerHoagys1,130 kcal28 g129 g51 g7 g3,470 mg

Which should you choose?

Choose Dressings, Fat Free Honey Mustard if your priority is keeping calories lower. It has 80 calories per serving.

Choose 2 Piece Cod Fillet Dinner if you want the most protein. It has 28g protein per serving.

If sodium matters, Dressings, Fat Free Honey Mustard is the lighter sodium pick at 500mg.

Compare as a meal

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.

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