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Nutrition comparison
Dressings, Thousand Island vs 2 Piece Cod Fillet Dinner
Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.
Quick answer
Dressings, Thousand Island is lowest in calories, while 2 Piece Cod Fillet Dinner gives the most protein.
Add all to calculatorLowest calories
Dressings, Thousand Island
270 kcal
Highest protein
2 Piece Cod Fillet Dinner
28 g protein
Lowest carbs
Dressings, Thousand Island
7 g carbs
Lowest sodium
Dressings, Thousand Island
400 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Dressings, Thousand IslandSalad Dressings | 270 kcal | 0 g | 7 g | 27 g | 0 g | 400 mg |
| 2 Piece Cod Fillet DinnerHoagys | 1,130 kcal | 28 g | 129 g | 51 g | 7 g | 3,470 mg |
Which should you choose?
Choose Dressings, Thousand Island if your priority is keeping calories lower. It has 270 calories per serving.
Choose 2 Piece Cod Fillet Dinner if you want the most protein. It has 28g protein per serving.
If sodium matters, Dressings, Thousand Island is the lighter sodium pick at 400mg.
Compare as a meal
Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.
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